Social anxiety holds people back from doing the things they love, from family gatherings, enjoying friends and can also hold people back in their careers.
In the below video I discuss how I work with hypnotherapy for social anxiety as well as other methods to release the fear! I liken it to standing in the fire before hypnosis and then, standing back from the fire afterwards and being able to watch it, essentially taking away the terrible heat and pain yet be able to comfortably watch the glow from a distance.
In the video, I also do an interactive experiment that you can try! Remember to share it if you get value from it and if you would like to explore how a session could help you, please click the button.